Image by Kari Shea

Virtual Flow

Tuesdays at 6:00 pm EST

60 Minute Vinyasa flow focused on breath and alignment. Faster paced practice designed to get your body moving, blood flowing and energy going.

Cost:

$10.00

Ashtanga Class

Virtual Hatha

Thursdays at 6:00 pm EST

60 Minute ssana practice centered on alignment and integrity while exploring movement in your body. Longer holds designed to build strength.

Cost:

$10.00

Image by bruce mars

Privates

Tuesdays/Thursdays 7:30 pm EST

A dedicated practice tailored on your specific needs. Build towards a pose, goal, or work on your practice at your own pace under the guidance on a RYT.

From:

$16.00

6 pack bundle for $50

Pay for six and one is FREE

BOOKINGS

You may also book by sending e-transfers to ccpatos@gmail.com with DATE/TIME and your email in the message box.

HOW IT WORKS

A link will be sent to you via email 24 hours before your class in scheduled to start.

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