Tuesdays at 6:00 pm EST
60 Minute Vinyasa flow focused on breath and alignment. Faster paced practice designed to get your body moving, blood flowing and energy going.
Thursdays at 6:00 pm EST
60 Minute ssana practice centered on alignment and integrity while exploring movement in your body. Longer holds designed to build strength.
Tuesdays/Thursdays 7:30 pm EST
A dedicated practice tailored on your specific needs. Build towards a pose, goal, or work on your practice at your own pace under the guidance on a RYT.
Pay for six and one is FREE
You may also book by sending e-transfers to firstname.lastname@example.org with DATE/TIME and your email in the message box.
HOW IT WORKS
A link will be sent to you via email 24 hours before your class in scheduled to start.